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The Blog: health

FIVE SKIN HEALTH RESOLUTIONS FOR 2017!

FIVE SKIN HEALTH RESOLUTIONS FOR 2017! #1 Wash your skin nightly. Not removing make up, daily dirt, oil, grime & pollutants from the skin every night will result in infections & outbreaks. Your skin regenerates at night too so give it a helping hand. #2 Don’t pick! Picking at your skin will result in scarring…

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Q and A with Skin Therapist U & Your Skin Founder Louise

  Q and A with Skin Therapist U & Your Skin Founder Louise ULTIMATE WELL-BEING TIP : ‘ Lose the guilt surrounding taking time out to ‘just be’. I feel blessed to be a driven person but I constantly have to battle to just stop, rest & be sometimes.’ GREATEST INSPIRATION : ‘ This would…

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The Style and Skin Clinic – did you miss it?!

This past Saturday I teamed up with a talented friend of mine (also a Louise) for our first collaboration of The Style & Skin Clinic. We were packed! The room full of eager ladies wanting to learn about skin health and fashion as part of Norwich Fashion Week 2016. We had a stunning room at the St…

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Want healthy, glowing skin? Part 4

Want healthy, glowing skin? Part 4: AVOID DAIRY PRODUCTS IF YOUR SKIN IS PRONE TO BREAKOUTS. Nutrition despite what may have been reported in the past, is essential to how our skin issues are influenced. While specifically eating the odd chocolate bar or bag of crisps won’t have a long term effect regular consumption of…

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Want healthy, glowing skin? Part 2

Want healthy, glowing skin? Part 2: DRINK HOT LEMON WATER FIRST THING IN THE MORNING. I’ve been practising this ritual for the last twenty odd years. It’s the first thing I drink every day from my soup sized I ❤️ NY mug. (Check out our YouTube channel to watch the prep video) This ancient ayurverdic…

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Want healthy, glowing skin? Part 1

It’s a new year which means a fresh start, a new beginning, a chance to make some changes for the better. This is my series to getting the healthiest, best, glowing skin in 2016! Want healthy, glowing skin? Part 1: STEP AWAY FROM THE USE OF SOAP ON YOUR FACE OR ANY CLEANSER THAT LEAVES…

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FIVE SKIN HEALTH RESOLUTIONS FOR 2016

#1 Wash your skin nightly. Not removing make up, daily dirt, oil, grime & pollutants from the skin every night will result in infections & outbreaks. Your skin regenerates at night too so give it a helping hand. #2 Don’t pick! Picking at your skin will result in scarring & create more spotty outbreaks. #3…

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Wrapping up against winter

This weeks blog comes from my Senior Skin Therapist Mary who gives us her low down to keeping skin in top health this Winter… ‘So we all know winter weather can be really grim and depressing but for some reason I love the fact that it means I can layer up with chunky knits, hats,…

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It’s beginning to look a lot like Christmas…

It’s beginning to look a lot like Christmas… literally… Dark circles from a candle burnt at both ends, Outbreaks from the increase in festive beverages, Dry, sensitised skin from falling into bed after a long day of working, racing to the nativity play & after work drinks still with a full face of make up on….

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How Do Hormones Affect the Skin in Your 20s?

Intrinsic ageing is determined by heredity, your genetic programming that controls the hormones responsible for ageing. The skin will certainly behave differently under the influences of these hormones, but how do they affect skin from ages 20-30? Particularly in the early to mid-twenties (ages 22-25 in particular), hormones from the teenage years should start to…

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