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The Blog: food

Hot beauty trends

1) MASKS: Masks have made a huge come back this year from multitasking to sheet masks and something that we have been doing in house for years, ‘patch working’ your masks for different concerns. This means using masks suitable for the different skin concerns. A clarifying mask on oily areas, a hydrating for parched areas for…

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Skin health on a plate

Not sure what to have for dinner tonight? Make sure some of these foods are on your plate for your skins sake… Raspberries contain Ellagic Acid, an antioxidant with anti-inflammatory properties that helps prevent red inflamed skin. Keep your skin looking vibrant and clear by generously tossing sweet and tart berries on top of your…

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Beautiful baby skin

During my pregnancy my body was drawn towards Avocados, dark greens & fruit & I really listened to it & it’s little subtle demands of what it needed throughout the trimesters. What I have found fascinating as a new Mum & Skin therapist, is that even though Maggie was supposedly 2 weeks later than her…

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Me and my food…

I love food! Me and food have always had a bit of a love/hate relationship though and I thank my skin therapy for keeping me on track with a, now, healthy relationship. It was really important to me when I was embarking on pulling together my U and your skin signature facial development, that Nutrition…

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